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I did gain 20 lbs but I am working on that now that a year has gone by and no regrets or lapses

Some of these include the following: Troubles sleeping Cravings for nicotine Troubles with concentration Feeling down or sad Feeling restless or jumpy Feeling on edge, grouchy, or irritable Gain weight or feeling hungrier than usual Reduced heart rate There are ways to handle these symptoms and there are many places that can help you with the withdrawal process as well

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